Cauliflower Rice is a delicious, tasty and nutrition’s one pot meal which has a rich flavor. This is a different kind of regular rice recipes. Cauliflower has lot of victims and good for health but I and my hubby neglect this veggie as we are not a big fan of cauliflower so to make it tasty I deep fried cauliflower pieces by mixing it with corn flour and rice flour.
This rice has a true flavor of cauliflower in each bite, little spicy due to pepper, masala and nice crunchiness with these cauliflower fritters. I added few drops of lemon juice which made this rice more delicious. I loved its taste and also the gorgeous texture of rice.
Ingredients
Rice - 1 cup
Cauliflower - 1 small
Chopped Onion - 1 small
Ginger Garlic paste - 1/2 tsp
Chopped Green chillies - 2 no
Red Chilli powder - 1/2 tsp
Oil - 1 tsp
Corn flour powder - 3 tsp
Rice Flour powder - 3 tsp
Garam Masala Powder - 1/4 tsp
Food Color (optional)- 1 pinch
Pepper powder - 1/2 tsp
Chopped spring onions - for garnishing
Lemon juice - 1/2 tsp - 1 tsp
Oil for deep frying
Preparation
- Cook Rice in 2 cups of water and keep aside.
- Take corn flour, rice flour, red chilli powder, food color, salt in a bowl add little water and mix well till it forms smooth batter.
- Heat oil to fry cauliflower
- Now take washed cauliflower florets dip them in above batter and drop one by one into hot oil.
- Fry them on medium flame for 3-4 minutes and keep aside.
- Take a vessel add 2 tsps of oil and after oil gets heated add chopped onions, green chillies and cook till onions turn soft.
- Add ginger garlic paste, salt, garam masala powder , red chilli powder ( if required) and mix well.
- Now add deep fried cauliflower florets, cooked rice and mix well till all the spices come well with rice and florets.
- Add pepper powder, lemon juice and mix well and cook for 2mins
- Remove from heat, garnish with spring onions or coriander leaves.
- Serve with raita or any pulao curry.
Sending this to Healing Foods - cauliflower hosted by vardhini started by siri Let's Cook-Rice hosted by Radhika, Spotlight : Winter Vegetables hosted by Indrani
Rice looks fantastic..perfect for lunch box!
ReplyDeleteThis comment has been removed by the author.
ReplyDeleteLooks delicious.....
ReplyDeleteLooks very yummy, frying the cauliflower and adding, is new..
ReplyDeletelooks very nice and tasty.
ReplyDeletedelicious rice...perfect for luch box!
ReplyDeletenice ...very diffrent way of having gobi and rice....yum!lot of diffrent textures happening.really nice.
ReplyDeletesuper delicious rice..perfectly done!!
ReplyDeleteI am all for rice and addition of cauliflower makes it more special. Thx for linking to the event.
ReplyDeletewonderful wholesome one pot meal. Thanks for linking it to the event Sravs.
ReplyDeleteI mostly just parboiled or sauteed carrots, peas, corn, etc etc and added cooked rice to make it a stir-fried rice.
ReplyDeleteI never thought of frying vegetables and then adding to rice. I like this idea.
And hey, thanks for dropping by my blog, leaving the comment, and inviting me to your Chocolate Fest event, I've linked some posts :)
Such a yummy rice recipe dear. will try soon
ReplyDeleteNever tried gobi rice. will do for my doter:)
ReplyDeletesuch a nice rice recipe..gobi rice is a great idea..
ReplyDeleteLooks wonderful,nice idea to deep fry cauliflower
ReplyDeleteYummy and tasty rice with gobi. perfect for lunch box
ReplyDeleteSeriously cant take my eyes from ur irresistible click,super tempting rice.
ReplyDeleteI make cauliflower rice a little differently, more like pulao than fried rice. But hey this looks delish.
ReplyDeleteoh..my...wat a tasty treat..;)
ReplyDeleteTasty Appetite
That sounds good and looks really yummy Sravani.
ReplyDeletefantastic idea of frying cauliflower....so tempting clickas too
ReplyDeletevery new recipe and looks delicious ....
ReplyDeleteLooks too gud, bookmarked to try
ReplyDeleteRecipe Super...
ReplyDeleteThis looks awesome.
ReplyDeleteGobi Rice looks really delicious, perfect one pot meal :)
ReplyDeleteNice. let em try this week end
ReplyDeletePerfectly cooked rice.
ReplyDeletevery delicious gobi rice..yummy!!
ReplyDeleteErivum Puliyum
thats tempting and delicious!...looks soo good!
ReplyDeleteWow..YUMMY RECIPE...I am loving it..
ReplyDeleteAarthi
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yummy... love it...regards susan
ReplyDeleteLooks fantastic.
ReplyDeleteDeep frying cauliflower? :) am sure, the rice will be yummy!
ReplyDeleteI can munch all the cauliflower out of the rice, looks very appetizing.
ReplyDeleteI can munch all the cauliflower out of the rice, looks very appetizing.
ReplyDeleteLooks yummy n delicious..... love it dear
ReplyDeleteLooks lovely, very appetizing..! Bookmarked..!
ReplyDeleteMy event- Valentines Day Special
nice and delicious combo
ReplyDeleteLooks super delicious- love the clicks and the recipe!
ReplyDeleteI love any type of rice dishes...this one is worth a try! Bookmarked!
ReplyDeleteLooks awesome....reminds me of a Cauliflower manchurian marries biryani combo----both of which are my all time favs:) Thanks 4 sharing
ReplyDeleteLovely looking rice, Sra..thanks for linking it to my event
ReplyDeleteThis looks awesome.
ReplyDeleteNice idea to make cauliflower rice this way, sounds amazing!
ReplyDeleteThis looks super tempting...
ReplyDeletefantastic recipe... rice looks delicious..
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