Wednesday, February 1, 2012

Corn & Tomato Salad

Corn is one of my favorite veggie. I usually try some healthy salads with this veggie. Here is one salad which I love to have for my evening meal.



Corn and tomatoes pair perfectly with milky crunch of fresh corn and juicy acidity of tomatoes.


This Salad is a quick and healthy which can be prepared using corn, tomato, green chillies, thyme leaves and shallots.

Ingredients:

Olive Oil – 2 tsps
Corn – 1 cup
Tomatoes  chopped– 1 cup



Green chillies diced – 3 no
Shallots diced – ½ cup
Thyme leaves – 1 tsp
Salt – ¼ tsp

Preparation
  • Heat oil and on medium heat
  • Add shallots, green chillies and cook for 2 mins.
  • Add corn and stir occasionally and cook for 5 minutes or until lightly brown.
  • Lastly add thyme leaves and mix well.
  • Remove from heat and keep aside for 5 minutes.
  • After 5 minutes add tomatoes, salt and mix well.


Sending this to CWS - Corn  started by Priya , Show me your HITS - Healthy Delights hosted by Sangee, Dish it Out - Corn & Chillies hosted by Rajitha started by Vardhini


















36 comments:

  1. Healthy Snack, love the color..

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  2. Awesome Diet food...

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  4. Wow that looks delicious. If you wish please send it to
    CWS:Cooking with corn

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  5. Nice salad..colorful n healthy!

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  6. Healthy & delicious salad......

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  7. healthy and colorful salad..lovely!!

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  8. i luv this colorful salad and Also its really good.

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  9. beautiful colours....bursting with flavour and healthy too!yum.

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  10. this looks good, i make it often but with chat masala , will try thyme next time, thanks

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  11. i make this and everyone loves it...gr8 salad

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  12. Very simple to cook, healthy and colourful dish..

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  13. Thats a super colourful and healthy salad..

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  14. healthy salad..........addition of corn is awesome dear....luvd it

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  15. Wow..You have made it perfectly..Totally YUMMY...Love it..Bookmarked..

    Aarthi
    http://www.yummytummyaarthi.com/

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  16. Awesome salad recipe, comforting and healthy, simple ingredients as well!

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  17. healthy salad vth so simple ings..liked it

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  18. That's looks so colorful...I like it as a dip with corn chips!!

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  19. wow...lovely and hearty salad...very refreshing and healthy indeed..
    thanks for this wonderful entry..

    Spicy Treats
    OnGoing Event ~ Show Me Your HITS~Healthy Delights

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  20. Colourful and healthy bowl of salad.

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  21. thats one healthy and colurful salad filled with nutritions,

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  22. So yummy n colorful salad dear..thanks for sending over.

    Ongoing Event : Dish it out - Corn and Chillies

    Regards
    Rajitha
    www.telugufoodies.com

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  23. I love Salads and this looks so so good.
    Great Combination.
    Regards
    olguis.

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  24. I make this salad all the time... very healthy & filling !

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  25. hii sravs.. first time to your blog :) loved the salad! Am a happy follower now ! do drop in sometime by my space!

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