Thursday, January 26, 2012

Cauliflower Rice/Gobi Rice

Cauliflower Rice is a delicious, tasty and nutrition’s one pot meal which has a rich flavor.  This is a different kind of regular rice recipes. Cauliflower has lot of victims and good for health but I and my hubby neglect this veggie as we are not a big fan of cauliflower so to make it tasty I deep fried cauliflower pieces by mixing it with corn flour and rice flour.




This rice has a true flavor of cauliflower in each bite, little spicy due to pepper, masala and nice crunchiness with these cauliflower fritters. I added few drops of lemon juice which made this rice more delicious. I loved its taste and also the gorgeous texture of rice. 


Ingredients

Rice - 1 cup
Cauliflower - 1 small
Chopped Onion - 1 small
Ginger Garlic paste - 1/2 tsp
Chopped Green chillies - 2 no
Red Chilli powder - 1/2 tsp
Oil - 1 tsp
Salt As Required



Corn flour powder - 3 tsp
Rice Flour powder - 3 tsp
Garam Masala Powder - 1/4 tsp
Food Color (optional)- 1 pinch
Pepper powder - 1/2 tsp
Chopped spring onions - for garnishing
Lemon juice - 1/2 tsp - 1 tsp
Oil for deep frying

Preparation
  • Cook Rice in 2 cups of water and keep aside.
  • Take corn flour, rice flour, red chilli powder, food color, salt in a bowl add little water and mix well till it forms smooth batter.
  • Heat oil to fry cauliflower
  • Now take washed cauliflower florets dip them in above batter and drop one by one into hot oil.
  • Fry them on medium flame for 3-4 minutes and keep aside.
  • Take a vessel add 2 tsps of oil and after oil gets heated add chopped onions, green chillies and cook till onions turn soft.
  • Add ginger garlic paste, salt, garam masala powder , red chilli powder ( if required) and mix well.

  • Now add deep fried cauliflower florets, cooked rice and mix well till all the spices come well with rice and florets.
  • Add pepper powder, lemon juice and mix well and cook for 2mins
  • Remove from heat, garnish with spring onions or coriander leaves.
  • Serve with raita or any pulao curry.
Sending this to Healing Foods - cauliflower hosted by vardhini started by siri  Let's Cook-Rice hosted by Radhika, Spotlight : Winter Vegetables hosted by Indrani 


71 comments:

  1. Rice looks fantastic..perfect for lunch box!

    ReplyDelete
  2. This comment has been removed by the author.

    ReplyDelete
  3. Looks very yummy, frying the cauliflower and adding, is new..

    ReplyDelete
  4. delicious rice...perfect for luch box!

    ReplyDelete
  5. nice ...very diffrent way of having gobi and rice....yum!lot of diffrent textures happening.really nice.

    ReplyDelete
  6. super delicious rice..perfectly done!!

    ReplyDelete
  7. I am all for rice and addition of cauliflower makes it more special. Thx for linking to the event.

    ReplyDelete
  8. wonderful wholesome one pot meal. Thanks for linking it to the event Sravs.

    ReplyDelete
  9. I mostly just parboiled or sauteed carrots, peas, corn, etc etc and added cooked rice to make it a stir-fried rice.
    I never thought of frying vegetables and then adding to rice. I like this idea.

    And hey, thanks for dropping by my blog, leaving the comment, and inviting me to your Chocolate Fest event, I've linked some posts :)

    ReplyDelete
  10. Such a yummy rice recipe dear. will try soon

    ReplyDelete
  11. Never tried gobi rice. will do for my doter:)

    ReplyDelete
  12. such a nice rice recipe..gobi rice is a great idea..

    ReplyDelete
  13. Looks wonderful,nice idea to deep fry cauliflower

    ReplyDelete
  14. Yummy and tasty rice with gobi. perfect for lunch box

    ReplyDelete
  15. Seriously cant take my eyes from ur irresistible click,super tempting rice.

    ReplyDelete
  16. I make cauliflower rice a little differently, more like pulao than fried rice. But hey this looks delish.

    ReplyDelete
  17. That sounds good and looks really yummy Sravani.

    ReplyDelete
  18. fantastic idea of frying cauliflower....so tempting clickas too

    ReplyDelete
  19. very new recipe and looks delicious ....

    ReplyDelete
  20. Looks too gud, bookmarked to try

    ReplyDelete
  21. Gobi Rice looks really delicious, perfect one pot meal :)

    ReplyDelete
  22. Nice. let em try this week end

    ReplyDelete
  23. thats tempting and delicious!...looks soo good!

    ReplyDelete
  24. Wow..YUMMY RECIPE...I am loving it..

    Aarthi
    http://yummytummy-aarthi.blogspot.com/

    ReplyDelete
  25. yummy... love it...regards susan

    ReplyDelete
  26. Deep frying cauliflower? :) am sure, the rice will be yummy!

    ReplyDelete
  27. I can munch all the cauliflower out of the rice, looks very appetizing.

    ReplyDelete
  28. I can munch all the cauliflower out of the rice, looks very appetizing.

    ReplyDelete
  29. Looks super delicious- love the clicks and the recipe!

    ReplyDelete
  30. I love any type of rice dishes...this one is worth a try! Bookmarked!

    ReplyDelete
  31. Looks awesome....reminds me of a Cauliflower manchurian marries biryani combo----both of which are my all time favs:) Thanks 4 sharing

    ReplyDelete
  32. Lovely looking rice, Sra..thanks for linking it to my event

    ReplyDelete
  33. Nice idea to make cauliflower rice this way, sounds amazing!

    ReplyDelete
  34. fantastic recipe... rice looks delicious..

    ReplyDelete
  35. As I web-site possessor I believe the content matter here is
    rattling fantastic , 카지노사이트
    appreciate it for your
    hard work. You should keep it up forever! Best of luck.

    ReplyDelete
  36. 온라인카지노 Pretty good post. I just stumbled upon your blog and wanted to say that I have really enjoyed reading your blog posts. Any way I’ll be subscribing to your feed and I hope you post again soon.

    ReplyDelete
  37. 토토365프로 There is definately a great deal to learn about this subject. I really like all of the points you have made.|

    ReplyDelete
  38. Greetings from Ohio! I’m bored to tears at work so I decided to check out your website on my iphone during lunch break. I love the info you provide here and can’t wait to take a look when I get home. I’m surprised at how fast your blog loaded on my mobile .. I’m not even using WIFI, just 3G .. Anyhow, great site!| 메이저놀이터

    ReplyDelete
  39. 안전놀이터 Thanks a lot for the blog post. Really looking forward to read more. Cool.

    ReplyDelete
  40. It is in point of fact a nice and helpful piece of info. I’m happy that you shared this helpful info with us. Please stay us up to date like this. Thank you for sharing. 메이저사이트

    ReplyDelete
  41. excellent post, very informative. I wonder why the other experts of this sector don’t notice this. You should continue your writing. I am confident, you have a huge readers’ base already! 카지노사이트

    ReplyDelete
  42. I needed to thank you for this phenomenal read!! I unquestionably adored each and every piece of it. I have you bookmarked your site to look at the new stuff you post. 토토사이트



    ReplyDelete
  43. When I read your article on this topic, the first thought seems profound and difficult. There is also a bulletin board for discussion of articles and photos similar to this topic on my site, but I would like to visit once when I have time to discuss this topic. sòng bạc


    ReplyDelete
  44. It has a good meaning. If you always live positively, someday good things will happen. 메이저사이트Let's believe in the power of positivity. Have a nice day.


    ReplyDelete
  45. There are various writings here and there are many articles that can be developed. I m going to press recommendations. 토토사이트

    ReplyDelete
  46. Since there is a lot of good information, I will visit this blog often and read. I hope your business thrives. 먹튀검증

    ReplyDelete
  47. I have a presentation next week. I m looking for such information. Thank you for these fantastic posts. Where can someone else get that type of information? Perfect way to write. 토토검증

    ReplyDelete
  48. webgirls.pl In terms of preventing infections, victims often times have their function cut out to them. It is because candida albicans can readily grow to be persistent and ongoing. With that in mind, in this article, we are going to provide a wide range of some of the best proven candida albicans treatment and avoidance recommendations about.

    ReplyDelete
  49. https://gamebegin.xyz You can training on your own. A pitching machine enables you to set the speed in the ball. By loading many baseballs to the machine, you are able to process reaching without needing a pitcher. This electrical equipment is ideal for individuals who would like to training baseball on your own. Pitching models may be found in your nearby wearing products store.

    ReplyDelete
  50. https://gameboot.xyz You see them on magazines as well as on Television set, people who seem like their arms and thighs will explode as their muscle tissue are extremely huge! There is absolutely no need so that you can acquire your whole body for that level if you don't prefer to, as being the simple tactics in the following paragraphs will assist you to develop muscles in a wholesome way.

    ReplyDelete
  51. 스포츠토토
    토토사이트
    먹튀검증


    Thanks a lot for the blog post.Really looking forward to read more. Cool.

    ReplyDelete
  52. I have been browsing online more than 3 hours lately, but I by no means found any fascinating article like yours. It is pretty price sufficient for me. In my view, if all webmasters and bloggers made excellent content as you probably did, the web might be much more helpful than ever before.




    스포츠중계
    토토
    토토사이트

    ReplyDelete

Thanks for Visiting my blog and for wonderful comments !!!