Saturday, June 25, 2011

Spinach Garlic Chole Curry

This is a simple and very nutritious curry which is prepared using spinach, garlic and chickpeas. This tastes great and goes well with chapati and roti.


Spinach chopped – 1 cup
Garlic – 3 no
Ginger – small piece
Chickpeas/Channa – 2 cups
Curry leaves – 3-5 no
Shah jeera – ½ tsp
Onion chopped – 1 no small
Green chillies – 3 no
Chole Masala – 3 tsps
Lemon juice – 2 tsps
Curd – 1 tsp
Turmeric powder – ½ tsp
Salt As Required
Oil – 4 tsps


  • In a cooking pan heat oil and add shah jeera, curry leaves, garlic, ginger.
  • When shahjeera splutters add chopped onions, green chillies.
  • When onions turn soft add chopped spinach, turmeric powder, salt and mix well.
  • Cook for 5 mins.
  • Add Chick peas and mix well.
  • Cook for another 5 mins.
  • Add 1 cup water and cover with lid and cook for 15mins on low flame,
  • Stir well once in a while.
  • Add chole masala, lemon juice and curd and mix well
  • Cook for 5 mins
  • Serve hot with chapati’s and rotis.
Sending this to Dish it out - Spinach and Garlic hosted by Vardhini.


  1. Yummy dish .. perfect with rotis. Could you send this to my 'Dish it Out' event?

    Event: Dish it Out - Spinach and Garlic
    Event: Healthy Lunchbox Ideas - Broccoli

  2. Very delicious and healthy combination.. looks spicy and perfect.. :)
    Indian Cuisine

  3. Chole with spinach sounds yummy.

  4. Different recipe with channa and spinach.. Healthy too.

  5. Dear Srabani
    How are you? Very new dish for me. I note you have used Shah Jeera, hummm nowadays, people have stopped using it .I will try soon.
    Have a nice week ahead

  6. Makes a delicious accomapniment to rotis!!!
    Prathima Rao
    Prats Corner

  7. Nice combo .I am sure it would have tasted great

  8. Sravani :) Your chole and the carrot rice below looks deadly inviting - Love the flavors of garlic and cilantro!!!! would also make for the a great combo together!!!

  9. Yummy!! Wud be gr8 with hot rotis or even puris!!

  10. chole with spinach tats a fantastic idea...looks so divine...perfect with rotis!!!

  11. Wow healthy n yummy sidedish...apt for rotis

  12. Incredibly tasty looking Palak Chole.....Hand me some phulkas please I am hungry:)

  13. looks very delicious and home we pair it with rice!

  14. Very delicious and healthy combination.. looks spicy and perfect.. :)

  15. Delicious curry! Love it with rotis..

  16. Curry looks delicious,healthy and prefect, wonderful pair for rotis..

  17. this looks great..really hearty and it looks absolutely delicious..:P
    Tasty Appetite

  18. spinach n chole-nice combo for the curry

  19. Chole is my all time favorite, adding spinch made it soo tasty and healthy.

  20. I saw a similar recipe at Aipi's blog and it was very are great....the two goes well

  21. Mouthwatering preparation, awesome clicks as well....luv it.

    Please trail to find my latest updates at my new blog, part II -

  22. Looks so lovely. Great pictures.

  23. Wow! wat a combo! Looks yummy :)

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